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INDIGESTION
Definition
Abdominal discomfort occurred after meal.
Cause
Signs and symptoms
Immediately after dining there is a feeling of discomfort, accompanied by abdominal pain.
These are not severe but rather are characterized as mild burning or cramping.
Bloating and nausea may occur .
Indigestion can be a single episode or manifest through multiple episodes.
Hygienic-dietary rules
- Avoid eating large amounts of food at one meal
- Do not eat fast
- Reduce the consumption of foods high in fat
- Avoid carbonated drinks
- Avoid fried foods
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